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​2020

HOLIDAY RESTORATIVE SERIES
returns to  a new location at   
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 2018'Tis the Season to Practice Peace
Restored Resiliency
a Jai Yoga Holiday Restorative Series

First Saturdays  - 3:00 - 5:00pm
November 4
December 2
January 6 2019
 
Recapture your Holiday Glow

 
Reset your nervous system and create space for calm soothing relaxation.  As winter approaches and the days become shorter and more hectic, work school and holiday events ramp up and momentum builds… with social and family commitments for the holiday season and year end taking priority, it is easy to forget to maintain care for yourself.   This year give yourself the gift of relaxation and re-establish balance in your life.
 
Experience the Joy of the Season  with TWO glorious hours of Restorative Yoga
 
Gifts tips and remedies to soothe the intensity of the season
Sound healing - Tibetan and crystal bowls to balance the nervous system
Yoga Nidra - to reintegrate and soothe the body & spirit
Seasonal refreshments -  to balance the senses
 
Register for one or all three sessions:
$40 Advance registration / $50 door
Special package rate for three $105

 
Each workshop will incorporate poses that fully support the body and allow muscular tension and stored anxiety to subside. Appropriate for ALL levels and highly recommended for individuals experiencing acute stress and anxiety.

​REGISTER HERE



What we're up to... 



2019
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2017
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2016

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2015

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2014


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Restored Resiliency Series
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Fourth Friday for Team Red White and Blue
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Fall - Restored Resiliency
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​Om Warriors™
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Jai Yoga; YogaStineॐ  & Live~Love~Breathe 
are registered copyrights
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  • Yoga Therapy
  • Yoga
    • Therapy Gallery
  • Events
  • Yoga for Vets
    • Resources for Vets
    • PTSD and Trauma
  • Treatments & Bodywork
    • Thai Yoga Massage
  • Ayurveda & Nutrition
  • Connect
  • CONSERVANCY FOR CULTURAL COMPETENCE